by Kim Hughes | Nov 11, 2023 | Growth, Mindfulness, Resilience
And I know it’s hard when you’re falling down And it’s a long way up when you hit the ground Get up now, get up, get up now Waiting on this for a while now Paying my dues to the dirt I’ve been waiting to smile Been holding it in for a while...
by Kim Hughes | May 20, 2023 | Mindfulness, Motivation
I was alive and I waited, waited I was alive and I waited for this Right here, right now – Jesus Jones, 1990 Being present is one of the most life altering practices I have experienced during my growth journey. When we intentionally focus on the present moment,...